Set your mind free
When we decide we have a problem, we tend to gather up our strong emotions to support that opinion. Our inner critic supplies us with anger, hurt, frustration, guilt, or…
Read MoreThe maintenance of the mind
Most of us Invest major $$$ yearly on Checkups, maintenance and repair for practically everything we own. We think nothing of spending time and money to keep and/or improve our…
Read MoreA mind full of stories
As a life coach I am dedicated to helping people become aware of what causes all problems in life. It’s really simple actually. All problems are caused by the meanings…
Read MoreCore belief vs. your why
It’s critical to examine our core beliefs before we can hope to fully buy into succeeding at our next dream. We are usually nudged into action by the big WHY…
Read MoreLose Weight the Easy Way – Talk it OFF!
You CAN talk your weight off REALLY!!! You talk to yourself all the time You tell yourself a story you believe I can’t lose weight, it’s too hard…. That story…
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