Do you believe all your pain and suffering would be gone if “IT” didn’t happen?

In life, we believe that if we don’t like the way things are, then why not try to fix, control, change or eliminate “IT.”

Do you recognize some of these “IT’s”?

• If I could just stop craving sweets, it would change my weight.
• If I made more money it would fix my debt.
• My partner is controlling me, and it hurts my feelings.
• If only I could eliminate my childhood, it wouldn’t make me a victim anymore.

We actually believe these outside factors control our ability to enjoy our present life.  Right? These are just a few of the “IT” factors we believe are the cause of all of our pain and suffering.

This IT strategy is fundamentally flawed

• We believe that something is wrong with this moment and “IT” needs to be fixed or changed.
• We reinforce the belief we are inadequate and lacking.
• We flood ourselves with negative feelings such as fear, shame, humiliation, guilt, and failure.
• Happiness is in the future dependent on the “IT” changing first.
• Chasing “IT” consistently overpowers the joy of our present moment experience.

There is a better way, a really simple solution, and it’s available to everyone right now.  You don’t have to wait for one more second believing you’ll never find a way out of the pain and suffering, as a result, your current issues.  My own personal journey of letting go of my “It” factors is a result of a simple choice, putting myself first. I couldn’t help my child heal from her trauma, I gained weight as an escape from my painful thoughts.   I couldn’t get out of my own way, life coaching opened up my ability to make better choices. It literally changed my life.  I learned how to let go of my past in order to live the life I deserve.  My lifelong training in this field of coaching others has led me to coach with a passion to help you find solutions to your “IT” factors too.  I walk the talk helping you discover for yourself how to fully enjoy your life right now.

LIFE COACHING

A proven highly successful self-coaching plan

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My Mission: Teach you how to Let go and Live your best life ever!

Here are a few of the benefits that can be yours right now:

• Learn how to Let go of your highly conditioned thoughts about what’s happened in the past.
• Understand the source of your suffering.
• Practice the skill of awareness by becoming an observer rather than a resister.
• Believe you are not your story you tell yourself about yourself.
• Excuses are a waste of energy and time. It doesn’t ever work.
• You can’t change the past, control circumstances, or other people.
• You can control your beliefs, actions, and results in your future life.

If you are asking yourself what does this have to do with my real-life problems? EVERYTHING. It doesn’t matter what you are struggling with.

Desiring a different outcome is swimming against the current of your mindset until you learn the skill of empowering your thoughts and feelings. When you accept this and stop trying to control the outside world with a mind full of thought errors EVERYTHING changes for the better.

HOW WILL YOU NOURISH YOURSELF THIS YEAR?

Give yourself the most incredible gift ever,  experience all the possibilities available to you right now.

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All your power is in the power of decision. Decide on you.  Your life won’t change by itself. Only you can change it. Take ownership of your destiny today.

If you are serious about overcoming the overwhelms in your current life, book a 30-minute free consult with me right now.

What’s it like working with Sue Jean

I help ladies suffering from EGA-ing issues- What’s That?? It’s AGE-ing spelled backward, the very thing we ladies keep trying to do…  I’m full of humor and living proof EGA-ing is simply what you choose to make it mean.  Psst-just a warning I may be fond of a few colorful words!

Some of my favorite topics

Weight Wellness ** STRESSless living ** Changing GEARS midway ** Letting go of your bucket of “Fugly” choices right now I’m here to help you own your power!

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Schedule a 30 minute free consult HERE–Let’s explore your possibilities together.