As a mother, do you find yourself feeling like you are on a never-ending merry-go-round of all the daily tasks you have to do? Do you often feel overwhelmed? Like you are juggling way too much and there is no way to make it stop?

Well, I was like you. I struggled to balance the demands of my home, my children, my marriage, my career, and my finances. I didn’t take care of myself. I put my needs at the bottom of the list.

But I discovered something wonderful. I discovered I didn’t have to ignore my needs. And you can do it too. You can stop being exhausted. You can stop limiting yourself with an endless cycle of negativity, denial, and self-doubt. And your circumstances, past or present, don’t matter.

If your life feels overwhelming, choose to liberate yourself and move forward. My passion is to help you move beyond your insecurities and feelings of hopelessness and step into a more fulfilling life.

What makes me an expert? My life experiences. Being a mother, a wife, and a business owner had me running in circles and I couldn’t cope. On top of that, earlier in my life, I suffered childhood sexual abuse and I went through a painful path to healing my mind and body from the trauma.

Working with mentors helped me gain knowledge and create a life free from suffering and confusion. I learned to let go of my past and a worn-out self-limiting story I kept telling myself. By freeing myself from my fears and low self-esteem, I could live a more conscious driven life.

Using everything I learned during my journey of self-discovery, I help you reveal your unique story and healing path. My programs work because they are skill-based. Learn the skills – change your life.

By blending my unique talents including intuition, empathy, connection, and honesty, I help you discover the possibilities of creating a new mindset and living in your future.

Through my work as a coach, teacher, and consultant, I provide compassionate care with life-affirming energy. You can stop repeating negative patterns and let go of things that don’t serve you.

The real dirt on me is I love to cook and learn about nutrition. I am also a science nerd and I created an exploding personal development brand, Kick-Ass Vibes. My husband, David, and I are raising 3 children and a dog, and we own a business, Underground Fitness Athletes.

A bachelor’s degree in health care management and leadership led me to 20+ years in the medical field working in hospitals, doctors’ offices, ambulances, and urgent care facilities.

You can read my story in my book, “Bad Things Happened” co-written with my mom, Sue Jean.

You always have choices. You can STEP INTO new possibilities or continue to let your past define your future. Choose to turn your life around.

Discover what’s blocking you from taking action. Click the link below to get the 5 biggest mistakes that block you from reaching your goals.

The 5 Biggest Mistakes blocking really savvy people from reaching their goals.

Click Here to read our book and learn how you are holding yourself back and how to overcome your self-made hurdles and live your best life.