The In’s & Out’s of Mind & Fork Food
Let’s take a look at our past. Things happened; we tell ourselves a story about it that we believe is true. We believe what we tell ourselves is factual. Let’s…
Read MoreThe Hygiene of our Food Habits.
Food is fuel for the brain and body. Most of us don’t see it as fuel or think of it as necessary hygiene for our wellbeing. We brush our teeth,…
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