What mental recipe or you eating?
Life is full of people, places, events, and circumstances that happen with or without our consent. In order to explain it to ourselves, we tell ourselves stories about what happened….
Read MoreThe In’s & Out’s of Mind & Fork Food
Let’s take a look at our past. Things happened; we tell ourselves a story about it that we believe is true. We believe what we tell ourselves is factual. Let’s…
Read MoreNumbing your life with “NOISE”
Our lives are filled with noises. There is a world of noises we have no control over. Then there are noises we allow into our lives. There’s TV, radio. cell…
Read MoreGive me Patience RIGHT NOW dammit!
Oh, my goodness, I am pretty sure as a child I was absent when patience was passed out. Specifically, my ability to suppress restlessness or annoyance when confronted…
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