Your Story is Fueling your Life
Your life is POWERED by the STORIES you tell yourself about yourself
Did you know….
YOU CAN – BE, DO & LIVE the life you desire
Your current life is powered by what you’ve been feeding yourself
It’s your FOOD for THOUGHT that determines your quality of life
Your current life is NOT driven by circumstances
Doesn’t matter when, how much, or where it happened
You have no control over circumstances outside of yourself
That includes other people, places, and situations
You DO have Total control over your thoughts about it
Every thought we have is a current thought
There are no past thoughts, or future thoughts
It’s just YOU right now, thinking.
And you can choose what you want to think about.
What’s happened in your life is not a problem
Until you choose to think you have a problem
Let me repeat. There are no problems in life until….
We give meaning to what we think about it
You are born, time passes, you are 10-20-30+++
There’s no problem with those numbers
Your birthdays are simply a fact.
What you think about them is the food fueling your life
You’ve got a big bunch of stories you tell about it
You don’t question them
Your words are the food that fuel your current life
I call them your FOOD for THOUGHT
It’s the FUEL habitually feeding your current life
Your Story is fueling your life
P– The PAST is a fact
O– Your OPINION about it tells a story
W– WHICH produce strong feelings
E– ENGAGES positive or negative behavior
R-The RESULT – Your story -is the fuel that powers your life
It’s not facts running our life, its fiction
Your story about it is an opinion existing only in your mind
Those opinions are thoughts appearing only to you
What happens in life is never the problem
That’s why they are not real – they are a story about the facts
That either causes us to feel pain or pleasure
What makes it feel real is the attention we bring to the story
We make the thought a solid object in our mind by focusing on it
We link the story to the event and believe they are both true
You can’t change what happened in the past
Our opinion about it is just a thought
What you choose to focus on determines your quality of life
top ENGAGING in stories that no longer serve you
Changing your story is a skill that’s easy to learn.
You will experience better for you RESULTS in your life.
How freeing is it to know…
When we change the story, you change our life
Need Why would you want to do that?
Because it’s that STORY, not your past
That’s sabotaging your hopes and dreams
If TODAY, you want your life to be different
You MUST be willing to create a new story
What you tell yourself determines what you have today
Your Midlife and Beyond Certified Life Coach
Show up * Think Different * Kick Ass * Be All In